Athlete Profile

Athlete: Harold Brinkley

Harold Brinkley's Profile Picture
Region:
South East
Team:
CrossFit RX
Affiliate:
CrossFit Rx
Gender:
Male
Age:
30
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran0:00
Helen8:25
Grace3:21
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:55
Run 5k0:00
Maxes
Clean & Jerk230 lb
Snatch159 lb
Deadlift425 lb
Back Squat300 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

Started in September 2011

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