Athlete Profile

Athlete: Greg D'Agostino

Greg D'Agostino's Profile Picture
Region:
North East
Team:
CFNE Team B
Affiliate:
CrossFit New England
Gender:
Male
Age:
37
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran6:29
Helen12:19
Grace3:35
Filthy 5024:29
Fight Gone Bad302
Sprint 400m1:15
Run 5k22:51
Maxes
Clean & Jerk185 lb
Snatch140 lb
Deadlift325 lb
Back Squat245 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard