Athlete Profile

Athlete: Dale Qually

Dale Qually's Profile Picture
Region:
Canada West
Team:
CrossFit 204
Affiliate:
CrossFit 204
Gender:
Male
Age:
36
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat305 lb
Max Pull-ups--

Bio

do you even lift?

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

My Athletic Background

Skateboarding

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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