Athlete Profile

Athlete: Brian Ware

Brian Ware's Profile Picture
Region:
South East
Team:
CrossFit Allatoona
Affiliate:
CrossFit Allatoona
Gender:
Male
Age:
39
Height:
5'11"
Weight:
203 lb

Benchmarks

Workouts
Fran8:43
Helen10:22
Grace3:58
Filthy 5030:40
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch140 lb
Deadlift385 lb
Back Squat300 lb
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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