Athlete Profile

Athlete: Amy Quimby

Amy Quimby's Profile Picture
Region:
North Central
Team:
CrossFit Bellator
Affiliate:
CrossFit Bellator
Gender:
Female
Age:
38
Height:
5'5"
Weight:
124 lb

Benchmarks

Workouts
Fran0:00
Helen8:23
Grace2:19
Filthy 500:00
Fight Gone Bad377
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch130 lb
Deadlift350 lb
Back Squat225 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Followed the Zone for two years. Made the switch to Paleo in October 2011 and love it!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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