Athlete Profile

Athlete: Amy Quimby

Amy Quimby's Profile Picture
Region:
North Central
Team:
CrossFit T-Town South
Affiliate:
CrossFit T-Town South
Gender:
Female
Age:
41
Height:
5'5"
Weight:
120 lb

Benchmarks

Workouts
Fran0:00
Helen8:23
Grace2:19
Filthy 500:00
Fight Gone Bad377
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift350 lb
Back Squat225 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Flexible Dieting! myobrainperformance.com

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I follow Ben Bergeron's Comp Train program. Pumped to now follow his Master's Comp Train programming!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

8 years

Leaderboard

Athlete Coverage

Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12