Athlete Profile

Athlete: Jefty Geller

Jefty Geller's Profile Picture
Region:
Gender:
Male
Age:
56
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift350 lb
Back Squat240 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

Started in 2003 at CrossFit North (now CrossFit Seattle) with Dave Werner. Thanks to the JetCity Crossfit Team for all their encouragement and a special thanks to the great coaches too: Bill, Bethany, Andrew.

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