Athlete: Jacob Heighes
|Fight Gone Bad||387|
|Clean & Jerk||320 lb|
|Back Squat||435 lb|
How I Eat
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I've been following outlaw for two weeks now.
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
3 on 1 off
How long have you been doing CrossFit?
"Our goal is the top spot. We want to take first place." CrossFit CDR Redlands was focused on getting to the CrossFit Games before the team was even formed. Calvin Davis, owner and...
Article, Posted Wed, 06.27.12