Athlete: Angela Satterfield
|Fight Gone Bad||250|
|Clean & Jerk||115 lb|
|Back Squat||170 lb|
I have been a steady Crossfitter for 6+ years now. Having 3 kids, and running the business side of a Crossfit Affiliate alongside my husband keeps me very busy! Crossfit has changed my life mentally and physically. Mostly, I love that I get to know all sorts of people that I never would otherwise.
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I have had a life changing experience due to CrossFit
My husband introduced it to me and then 9 months later he became certified, and then we started an affililiate a few months after that. So, I've always had a personal trainer :), but love working out with classes at our affiliate!