Athlete Profile

Athlete: Angela Satterfield

Angela Satterfield's Profile Picture
Region:
Central East
Team:
CrossFit Murfreesboro
Affiliate:
CrossFit Murfreesboro
Gender:
Female
Age:
35
Height:
5'6"
Weight:
137 lb

Benchmarks

Workouts
Fran0:00
Helen13:50
Grace4:35
Filthy 5033:28
Fight Gone Bad250
Sprint 400m1:30
Run 5k29:28
Maxes
Clean & Jerk115 lb
Snatch85 lb
Deadlift260 lb
Back Squat165 lb
Max Pull-ups20

Bio

I have been a steady Crossfitter for 6+ years now. Having 3 kids, and running the business side of a Crossfit Affiliate alongside my husband keeps me very busy! Crossfit has changed my life mentally and physically. Mostly, I love that I get to know all sorts of people that I never would otherwise.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My husband introduced it to me and then 9 months later he became certified, and then we started an affililiate a few months after that. So, I've always had a personal trainer :), but love working out with classes at our affiliate!

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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