Athlete Profile

Athlete: Homer Maniago

Homer Maniago's Profile Picture
Region:
Southern California
Team:
CrossFit RXD
Affiliate:
CrossFit Rx'd Placentia
Gender:
Male
Age:
34
Height:
5'0"
Weight:
185 lb

Benchmarks

Workouts
Fran9:45
Helen2:15
Grace15:35
Filthy 5045:45
Fight Gone Bad457
Sprint 400m6:04
Run 5k55:55
Maxes
Clean & Jerk75 lb
Snatch185 kg
Deadlift45 lb
Back Squat305 kg
Max Pull-ups2

Bio

I live and breath CrossFit, which is probably why I'm so poor.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Seriously?!

How I Train

I workout mostly at a CrossFit Affiliate

BeastMode all day, err day

My Athletic Background

I played professional sports

Does Magic the Gathering for money count as a pro sport? Yes

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

There are way too many choices!

How long have you been doing CrossFit?

4+ years

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