Athlete Profile

Athlete: Jared Alexander

Jared Alexander's Profile Picture
Region:
Northern California
Team:
CrossFit Folsom Lake
Affiliate:
CrossFit Folsom Lake
Gender:
Male
Age:
28
Height:
6'3"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:40
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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