I love fitness, camaraderie, and my profession as a Police Officer. I thoroughly enjoyed my 4 years as a functional fitness and Crossfit Coach, and hope to open my own gym one day, where I can incorporate fitness for duty for law enforcement, military, and first responders. I love the challenge of competing and always aspire to better myself and those around me.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 32749th Men | 6306th Men (35-39) | 6404th Men North America West | 1414th Men (35-39) North America West | 12885th Men United States | 2759th Men (35-39) United States | 2nd Men CrossFit North Gate | 1st Men (35-39) CrossFit North Gate |
| 2022 | 28785th Men | 5164th Men (35-39) | 13207th Men North America | 2530th Men (35-39) North America | 11312th Men United States | 2207th Men (35-39) United States | 6th Men CrossFit North Gate | 2nd Men (35-39) CrossFit North Gate |
| 2021 | 27385th Men | 5110th Men (35-39) | 14263rd Men North America | 2818th Men (35-39) North America | 12310th Men United States | 2472nd Men (35-39) United States | 3rd Men CrossFit North Gate | 2nd Men (35-39) CrossFit North Gate |
| 2019 | 39399th Men | 6995th Men (35-39) | – – | 18598th Men United States | 3826th Men (35-39) United States | – – | ||
| 2018 | 56173rd Men | 5279th Men West Coast | 29593rd Men United States | – – | ||||
| 2015 | 40438th Men | 1731st Men Northern California | – – | – – | ||||
| 2014 | 38984th Men | 1804th Men Northern California | – – | – – | ||||
Benchmark Stats
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Back Squat 285 lb Chad1000x -- Clean and Jerk 205 lb Deadlift 375 lb -
Fight Gone Bad -- Filthy 50 31:58 Fran 4:59 Grace 7:36 -
Helen -- L1 Benchmark -- Max Pull-ups 35 Run 5k 21:09 -
Snatch 170 lb Sprint 400m --