Canada

Dana Spalj-Muth

CrossFit Armoury
2024 open 5359th worldwide
2024 open 120796th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 120796th Women 5359th Women (50-54) 24185th Women North America West 1385th Women (50-54) North America West 6136th Women Canada 400th Women (50-54) Canada 20th Women CrossFit Armoury 1st Women (50-54) CrossFit Armoury
2019 111689th Women 7203rd Women (45-49) – – 7061st Women Canada 552nd Women (45-49) Canada – –
2018 129436th Women 7860th Women (45-49) 2898th Women Canada West 217th Women (45-49) Canada West 8105th Women Canada 546th Women (45-49) Canada – –
2017 116027th Women 6661st Women (45-49) 2789th Women Canada West 169th Women (45-49) Canada West 7708th Women Canada 442nd Women (45-49) Canada – –
2016 Women Women (45-49) Women Canada West Women (45-49) Canada West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --