Athlete Profile

Athlete: Brian J Bender

Brian J Bender's Profile Picture
Region:
Gender:
Male
Age:
34
Height:
6'1"
Weight:
230 lb

Benchmarks

Workouts
Fran3:14
Helen7:45
Grace2:01
Filthy 5020:44
Fight Gone Bad394
Sprint 400m1:04
Run 5k24:15
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift515 lb
Back Squat500 lb
Max Pull-ups34

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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