Athlete Profile

Athlete: Lindsay Wisniewski

Lindsay Wisniewski's Profile Picture
Region:
Gender:
Female
Age:
31
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran7:52
Helen0:00
Grace3:47
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k27:00
Maxes
Clean & Jerk140 lb
Snatch115 lb
Deadlift250 lb
Back Squat200 lb
Max Pull-ups--

Bio

Played sports most of my life. Love the feeling of competing and being on a team. Started crossfit to lose weight, and after three months I didn't care about my weight, I just wanted to be better, better at everything. I would never work out any other way. My box is filled with phenomenal people and the most unbelievable coach's, and I'm just so happy to be a part of all that crossfit offers.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

80% paleo, zone seems to work well for me. I usually eat what I want on weekends, got to be realistic and enjoy life too!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

3 years, but multiple injures put me out for a few a months at a time, not to mention just life in general.

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