Athlete Profile

Athlete: Katelyn Haynes

Katelyn Haynes's Profile Picture
Region:
Central East
Team:
CrossFit Rutherford
Affiliate:
CrossFit Rutherford
Gender:
Female
Age:
23
Height:
5'4"
Weight:
145 lb

Benchmarks

Workouts
Fran3:09
Helen9:12
Grace1:49
Filthy 500:00
Fight Gone Bad356
Sprint 400m1:15
Run 5k24:52
Maxes
Clean & Jerk195 lb
Snatch160 lb
Deadlift320 lb
Back Squat260 lb
Max Pull-ups22

Bio

OPEX Athlete

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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