Athlete Profile

Athlete: Craig Young

Craig Young's Profile Picture
Region:
Central East
Team:
CrossFit Conjugate Green
Affiliate:
CrossFit Conjugate
Gender:
Male
Age:
47
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran7:01
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:15
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift345 lb
Back Squat285 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

2-4 years

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