Athlete Profile

Athlete: Ray Gager

Ray Gager's Profile Picture
Region:
Central East
Team:
Crossfit South Bend
Affiliate:
CrossFit South Bend
Gender:
Male
Age:
40
Height:
5'10"
Weight:
187 lb

Benchmarks

Workouts
Fran415:00
Helen--
Grace3:44
Filthy 50--
Fight Gone Bad325
Sprint 400m52:00
Run 5k23:20
Maxes
Clean & Jerk245 lb
Snatch--
Deadlift315 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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