Athlete Profile

Athlete: Brian Diener

Brian Diener's Profile Picture
Region:
North Central
Team:
CrossFit Jenks
Affiliate:
CrossFit Jenks
Gender:
Male
Age:
40
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran9:30
Helen0:00
Grace3:00
Filthy 500:00
Fight Gone Bad312
Sprint 400m0:56
Run 5k28:43
Maxes
Clean & Jerk235 lb
Snatch170 lb
Deadlift435 lb
Back Squat375 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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