Athlete Profile

Athlete: Katrina Lantz

Katrina Lantz's Profile Picture
Region:
Northern California
Team:
CrossFit Cadence
Affiliate:
CrossFit Cadence
Gender:
Female
Age:
41
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch93 lb
Deadlift200 lb
Back Squat135 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do 1 workout a day 4X a week

How long have you been doing CrossFit?

2-4 years

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