Joanna Casas
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No performance history
Completely un-athletic childhood/adulthood. Did not start crossfit (or exercising really) until my late 20s, ~10 months ago. Exercising now for health and longevity! I'm a total freaking newb.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --