Athlete: Mark Reichlin
How I Eat
I eat quality foods but don't measure the amount
I eat 90 percent Paleo. Sometimes I have to take my wife out to a nice dinner somewhere, and I just go and enjoy myself with whatever.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I show up and do whatever is on the board.
My Athletic Background
I played youth or high school level sports
I haven't done very much athletically for over 30 years before I joined Crossfit