Athlete Profile

Athlete: Kelly Denham

Kelly Denham's Profile Picture
Region:
Southern California
Team:
CrossFit Mission Gorge
Affiliate:
CrossFit Mission Gorge
Gender:
Female
Age:
37
Height:
5'9"
Weight:
150 lb

Benchmarks

Workouts
Fran6:12
Helen0:00
Grace4:12
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk135 lb
Snatch90 lb
Deadlift230 lb
Back Squat200 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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