Born and raised in Eastern Washington, playing typical youth sports(football, basketball and baseball). I have spent most of my adult life raising three children and coaching high school basketball. In addition to my children I have two step children and a total of 10 grandchildren. My wife of 12 years is my best friend, business partner and the significant influence on my success with CrossFit. When I am not coaching classes or working out I am fulfilling my work responsibilities as Vice President of Operations for Sandvik Special Metals, producing aerospace hydraulic tubing.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2020 | 7th Men (55-59) | – – | 4th Men (55-59) United States | – – | ||||
| 2019 | 10th Men (55-59) | – – | 8th Men (55-59) United States | – – | ||||
| 2018 | 11th Men (55-59) | 2nd Men (55-59) West Coast | 11th Men (55-59) United States | – – | ||||
| 2017 | 15576th Men | 35th Men (50-54) | 572nd Men North West | 2nd Men (50-54) North West | 8900th Men United States | 25th Men (50-54) United States | – – | |
| 2016 | 10671st Men | 20th Men (50-54) | 422nd Men North West | 2nd Men (50-54) North West | – – | – – | ||
| 2014 | 6962nd Men | 4th Men (50-54) | 358th Men North West | 1st Men (50-54) North West | – – | – – | ||
| 2013 | 8748th Men | 18th Men (50-54) | 501st Men North West | 3rd Men (50-54) North West | – – | – – | ||
| 2012 | 302nd Men (45-49) | 21st Men (45-49) North West | – – | – – | ||||
Benchmark Stats
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Back Squat 375 lb Chad1000x -- Clean and Jerk 245 lb Deadlift 437 lb -
Fight Gone Bad 348 Filthy 50 24:47 Fran 3:58 Grace 2:59 -
Helen 9:07 L1 Benchmark -- Max Pull-ups 25 Run 5k 21:07 -
Snatch 185 lb Sprint 400m 1:16