Athlete: kyle ischy
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
Never stop playing. Have fun. Go outside.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Thank You To All My Coaches You know Who You Are!!!!