Athlete Profile

Athlete: kyle ischy

kyle ischy's Profile Picture
Region:
South Central
Team:
Premier CrossFit
Affiliate:
Premier CrossFit
Gender:
Male
Age:
36
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran2:21
Helen8:41
Grace2:31
Filthy 5019:43
Fight Gone Bad--
Sprint 400m1:00
Run 5k20:39
Maxes
Clean & Jerk290 lb
Snatch210 lb
Deadlift505 lb
Back Squat370 lb
Max Pull-ups62

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

PREMIER CROSSFIT

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Never stop playing. Have fun. Go outside.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Thank You To All My Coaches You know Who You Are!!!!

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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