Athlete Profile

Athlete: Art Alva

Art Alva's Profile Picture
Region:
South Central
Team:
Crossfit Dallas Central
Affiliate:
CrossFit Dallas Central
Gender:
Male
Age:
30
Height:
6'1"
Weight:
185 lb

Benchmarks

Workouts
Fran45:00
Helen9:20
Grace4:30
Filthy 5027:00
Fight Gone Bad--
Sprint 400m20:00
Run 5k21:53
Maxes
Clean & Jerk231 lb
Snatch190 lb
Deadlift365 lb
Back Squat305 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard