Athlete Profile

Athlete: Preston Soechting

Preston Soechting's Profile Picture
Region:
Central East
Team:
CrossFit Nashville
Affiliate:
CrossFit Nashville
Gender:
Male
Age:
30
Height:
6'2"
Weight:
200 lb

Benchmarks

Workouts
Fran2:49
Helen7:45
Grace2:26
Filthy 5017:18
Fight Gone Bad394
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch255 lb
Deadlift435 lb
Back Squat370 lb
Max Pull-ups43

Bio

Feeling Fresh

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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