Athlete Profile

Athlete: miguel de la fuente

miguel de la fuente's Profile Picture
Region:
South Central
Team:
Ranger CrossFit
Affiliate:
Ranger CrossFit
Gender:
Male
Age:
40
Height:
5'10"
Weight:
177 lb

Benchmarks

Workouts
Fran2:29
Helen9:30
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:12
Run 5k21:50
Maxes
Clean & Jerk265 lb
Snatch175 lb
Deadlift495 lb
Back Squat485 lb
Max Pull-ups50

Bio

RLTW!!!!!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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