Athlete Profile

Athlete: Sean O'Deay

Sean O'Deay's Profile Picture
Region:
North Central
Team:
CrossFit Amplify
Affiliate:
CrossFit Amplify
Gender:
Male
Age:
33
Height:
6'2"
Weight:
205 lb

Benchmarks

Workouts
Fran3:05
Helen8:12
Grace0:00
Filthy 500:00
Fight Gone Bad396
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk300 lb
Snatch240 lb
Deadlift465 lb
Back Squat385 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

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