Athlete Profile

Athlete: Joe Briers

Joe Briers's Profile Picture
Region:
Australia
Team:
BoxHq
Affiliate:
CrossFit Canada Bay
Gender:
Male
Age:
35
Height:
185 cm
Weight:
84 kg

Benchmarks

Workouts
Fran8:34
Helen9:16
Grace4:34
Filthy 500:00
Fight Gone Bad263
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk70 kg
Snatch55 kg
Deadlift150 kg
Back Squat110 kg
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

2-4 years

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