Athlete Profile

Athlete: Rob McCullough

Rob McCullough's Profile Picture
Region:
Canada West
Team:
SPARK Sport Conditioning
Affiliate:
CrossFit Alberta
Gender:
Male
Age:
37
Height:
5'0"
Weight:
162 lb

Benchmarks

Workouts
Fran--
Helen10:21
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift355 lb
Back Squat250 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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