Athlete: Jessica Blatz
|Fight Gone Bad||--|
|Clean & Jerk||--|
|Back Squat||0 lb|
#fearthebizzle yes I have my own hashtag on insta! JEALOUS?? Always giving 100% each time I set foot in my gym so for that I am DAMN PROUD. I was a skinny girl with and IEP before all of this so yeah don't judge me! IM STRONG AND FAST. DOWN WITH COMPLEX GYMNASTICS
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
LIVING OFF OF BELKIS BITES AND LOTS OF GREEN! NO ROIDS NO TESTOSTERONE BOOSTERS! I AM AN ALL NATURAL BIZZLE!!
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I incorporate CrossFit.com workouts
I record my workouts
MARSHALL TRAINED and Cardio Lover! I workout from home during the snowstorms that come about! I also love to run around the town!
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
CF was basically my college sport. I am also a sucker for raquet sports. I was cut from my high school bowling team senior year. Those silly gutters:(
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
Strongman and Mobility cert! I want people to be #bizzletrained one day!
My Work/Rest Schedule
I usually only do 1 workout a day
I strictly schedule my rest days
I typically rest fewer than 4 days per month
Once a day is enough for me! I push myself so hard that I don't have to do a second WOD. Quality over quantity is the way to go. Also, unlike theses cyber organisms who go to the games and regionals. I have a life outside of the gym family, friends, job and I also play recreational sports! I am also a mom to my daughter Henle who is 1 and a half. #proudmom
How long have you been doing CrossFit?
First free trial class was back in November of 2012!