Athlete Profile

Athlete: Jessica Blatz

Jessica Blatz's Profile Picture
Region:
North East
Affiliate:
CrossFit Garden City
Gender:
Female
Age:
31
Height:
5'7"
Weight:
132 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 500:00
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

#fearthebizzle yes I have my own hashtag on insta! JEALOUS?? Always giving 100% each time I set foot in my gym so for that I am DAMN PROUD. I was a skinny girl with and IEP before all of this so yeah don't judge me! IM STRONG AND FAST. DOWN WITH COMPLEX GYMNASTICS

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

LIVING OFF OF BELKIS BITES AND LOTS OF GREEN! NO ROIDS NO TESTOSTERONE BOOSTERS! I AM AN ALL NATURAL BIZZLE!!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

MARSHALL TRAINED and Cardio Lover! I workout from home during the snowstorms that come about! I also love to run around the town!

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

CF was basically my college sport. I am also a sucker for raquet sports. I was cut from my high school bowling team senior year. Those silly gutters:(

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

Strongman and Mobility cert! I want people to be #bizzletrained one day!

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest fewer than 4 days per month

Once a day is enough for me! I push myself so hard that I don't have to do a second WOD. Quality over quantity is the way to go. Also, unlike theses cyber organisms who go to the games and regionals. I have a life outside of the gym family, friends, job and I also play recreational sports! I am also a mom to my daughter Henle who is 1 and a half. #proudmom

How long have you been doing CrossFit?

2-4 years

First free trial class was back in November of 2012!

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