Athlete Profile

Athlete: Ginny Niblock

Ginny Niblock's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Vitality
Gender:
Female
Age:
27
Height:
5'3"
Weight:
130 lb

Benchmarks

Workouts
Fran2:53
Helen0:00
Grace1:58
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk170 lb
Snatch125 lb
Deadlift265 lb
Back Squat240 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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