Athlete Profile

Athlete: Tony No Bread

Tony No Bread's Profile Picture
Region:
North East
Team:
CRAIC
Affiliate:
CrossFit Craic
Gender:
Male
Age:
40
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift475 lb
Back Squat350 lb
Max Pull-ups41

Bio

The Original No Breader!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat for fuel! Unless a pretty lady makes me a meal.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

CrossFit changed my life. It can change yours as well. Get off your ass!

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

Try to WOD as often as my body allows. Only limited by my limitations and injuries and sometimes my brain.

How long have you been doing CrossFit?

2-4 years

Puking Rainbows!

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