Athlete Profile

Athlete: Debbie Alexander

Debbie Alexander's Profile Picture
Region:
Gender:
Female
Age:
52
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace5:47
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk125 lb
Snatch80 lb
Deadlift235 lb
Back Squat175 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I try to stay away from processed food. I have one cheat day a week.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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