Athlete: Debbie Alexander
|Fight Gone Bad||--|
|Clean & Jerk||125 lb|
|Back Squat||175 lb|
How I Eat
I try to stay away from processed food. I have one cheat day a week.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?