South Africa
Jon-Pall De Beer
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 13752nd Men | 2333rd Men (35-39) | 220th Men Africa | 37th Men (35-39) Africa | 166th Men South Africa | 31st Men (35-39) South Africa | 3rd Men CrossFit Blouberg | 1st Men (35-39) CrossFit Blouberg |
2016 | Men | Men Africa | – – | – – | ||||
2015 | 5180th Men | 85th Men Africa | – – | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --