Athlete Profile

Athlete: Skylar Pond

Skylar Pond's Profile Picture
Region:
North West
Team:
Old Country Iron
Affiliate:
Morgan Junction CrossFit
Gender:
Male
Age:
35
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran2:35
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:58
Run 5k19:54
Maxes
Clean & Jerk0 lb
Snatch210 lb
Deadlift525 lb
Back Squat421 lb
Max Pull-ups0

Bio

Sports Medicine Chiropractor. Vigorous Crossfiter. Tenacious Father. Relentless Husband.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

Decline to answer

Old Country Iron Club Methodology: Pulling, Dragging, and Lifting heavy things often.

My Athletic Background

I played college sports

Rugby

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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