Athlete Profile

Athlete: Brian Mac

Brian Mac's Profile Picture
Region:
Northern California
Team:
Flagship CrossFit
Affiliate:
Flagship CrossFit
Gender:
Male
Age:
28
Height:
165 cm
Weight:
64 kg

Benchmarks

Workouts
Fran8:45
Helen7:35
Grace5:14
Filthy 500:00
Fight Gone Bad261
Sprint 400m0:00
Run 5k21:13
Maxes
Clean & Jerk85 kg
Snatch70 kg
Deadlift155 kg
Back Squat110 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Since Jan, Paleo/Zone as best as I can.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

Level 1

Leaderboard