A career firefighter that decide to get healthier and fitter about 2 1/2 years or so ago. As things turned out Crossfit and the great folks at my gym were just the ticket to getting on the right track. Even though weight loss wasn't my focus ( being healthier was), the next thing I knew 50lbs of me, was gone. OK..some interruptions from life events and an ongoing fight with some bad joints caused me to lose focus on Crossfit and being a lot healthier. So, here's to the Open,, a refocusing on being fit, and having fun.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2012 Men (45-49) Men (45-49) South East – – – –
2011 8522nd Men 718th Men South East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --