Athlete Profile

Athlete: Johannes Gustavsson

Johannes Gustavsson's Profile Picture
Region:
Europe
Team:
Team Gripen Crossfit
Affiliate:
Gripen CrossFit
Gender:
Male
Age:
35
Height:
182 cm
Weight:
90 kg

Benchmarks

Workouts
Fran2:25
Helen7:00
Grace2:35
Filthy 5017:00
Fight Gone Bad446
Sprint 400m1:08
Run 5k20:10
Maxes
Clean & Jerk125 kg
Snatch85 kg
Deadlift220 kg
Back Squat165 kg
Max Pull-ups35

Bio

I am a former gymnast, working as a firefighter and have trained CrossFit since 2010!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

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Article, Posted Thu, 05.17.12