Athlete Profile

Athlete: Pete Harding

Pete Harding's Profile Picture
Region:
Northern California
Affiliate:
CrossFit West
Gender:
Male
Age:
49
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran5:18
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

An Ex-drug slingin, booze drinkin, foul mouthed, outlaw that found a better, more positive way of living, thinking and eating through Crossfit and I DON'T LIKE MIXING CEMENT!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I lay it all on the line and I don't take nothin home.

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

I ride my Santa Cruz Nomad in the Mountain Bike mecca! UCSC. Drinking beer and running from the cops. Martial Arts

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

6am RULES!

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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