Athlete Profile

Athlete: Kelsey Moran

Kelsey Moran's Profile Picture
Region:
South Central
Team:
CrossFit NOLA
Affiliate:
CrossFit NOLA
Gender:
Female
Age:
25
Height:
5'7"
Weight:
138 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:53
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch160 lb
Deadlift300 lb
Back Squat245 lb
Max Pull-ups--

Bio

Master Health Administration Candidate at Tulane University. Administrative Resident at Children's Hospital New Orleans. Coach and Kids Trainer at Crossfit NOLA. Blonyx Ambassador. Border Collie Lover.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I workout whenever I can get away from school, residency, and work. This year school and balancing life has become a priority over spending hours on end at the gym.

How long have you been doing CrossFit?

2-4 years

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