Fant Smith
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No performance history
I'm a 42 year old husband and father of three young children. I was an active, yet not really athletic, child, playing lots of backyard basketball as well as high school football. About ten years ago, I started exercising pretty regularly. I've done all sorts of routines -- yoga, cycling, group fitness, and now CrossFit. The CrossFit routine started about six months ago. I'd like to lose about 10 more pounds. I still cycle pretty regulary - about 2000 miles/year. While I'm a competitive dude, I've come to realize that I'm probably not going to win the Open. Last year I finished in the top 92 percent. Hope to crack the top 90 this year! Let's give it a go anyway.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --