Athlete: Amanda Crabtree
How I Eat
I weigh and measure my food
I eat 1-3 full cheat meals per week
Ive been on a zone diet for about 9 months!
How I Train
I workout mostly at a CrossFit Affiliate
I've been doing CrossFit for 2 years with no prior workout/weight lifting experience. A CrossFit box was the first and only gym I've ever stepped foot in.