Athlete Profile

Athlete: Melody Sanchez

Melody Sanchez's Profile Picture
Region:
Southern California
Team:
Kinnick Butter
Affiliate:
CrossFit Kinnick
Gender:
Female
Age:
27
Height:
5'0"
Weight:
112 lb

Benchmarks

Workouts
Fran2:33
Helen8:40
Grace2:18
Filthy 5023:08
Fight Gone Bad311
Sprint 400m1:10
Run 5k24:34
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift255 lb
Back Squat220 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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