Started Cross fit about 7 years ago. Look forward to sharing in the excitement of the games and supporting both the sport and Crossfit KOP - a really great place with awesome people!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 4252nd Men (55-59) 1622nd Men (55-59) North America East 2481st Men (55-59) United States 1st Men (55-59) CrossFit King of Prussia
2023 101687th Men 3262nd Men (50-54) 25830th Men North America East 1175th Men (50-54) North America East 38774th Men United States 1807th Men (50-54) United States 13th Men CrossFit King of Prussia 2nd Men (50-54) CrossFit King of Prussia
2022 112219th Men 4321st Men (50-54) 51048th Men North America 2695th Men (50-54) North America 44674th Men United States 2437th Men (50-54) United States 15th Men CrossFit King of Prussia 1st Men (50-54) CrossFit King of Prussia
2021 91920th Men 3753rd Men (50-54) 48780th Men North America 2637th Men (50-54) North America 42914th Men United States 2408th Men (50-54) United States 24th Men CrossFit King of Prussia 2nd Men (50-54) CrossFit King of Prussia
2020 59465th Men 1182nd Men (50-54) – – 25909th Men United States 770th Men (50-54) United States – –
2019 69368th Men 888th Men (50-54) – – 32291st Men United States 607th Men (50-54) United States – –
2018 86947th Men 3226th Men (45-49) 5440th Men Mid Atlantic 278th Men (45-49) Mid Atlantic 45937th Men United States 2185th Men (45-49) United States – –
2017 99101st Men 4020th Men (45-49) 6219th Men Mid Atlantic 335th Men (45-49) Mid Atlantic 54095th Men United States 2768th Men (45-49) United States – –
2015 40059th Men 1012th Men (45-49) 3075th Men Mid Atlantic 106th Men (45-49) Mid Atlantic – – – –
2014 35592nd Men 892nd Men (45-49) 2831st Men Mid Atlantic 92nd Men (45-49) Mid Atlantic – – – –
2013 19496th Men 1539th Men Mid Atlantic – – – –
2012 18364th Men 1486th Men Mid Atlantic – – – –

Benchmark Stats

  • Back Squat 245 lb
    Chad1000x --
    Clean and Jerk 195 lb
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 17
    Run 5k --
  • Snatch 145 lb
    Sprint 400m --