Former office career and sedentary lifestyle leading to heart issues in 2010 with 3 stents inserted. 2 years of losing weight, and becoming active w/personal trainer. Then open-heart surgery to replace aortic valve in 2012. Back to the gym, start again with original trainer/coach, introducing cross-fit methodology with clearance form surgeon and cardiologist. Looking forward to an active old age and adding some challenges to encourage it. And here we are.....challenge number one!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 660th Men (60+) 22nd Men (60+) Canada East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --