Athlete Profile

Athlete: Michele Gretano

Michele Gretano's Profile Picture
Region:
North East
Affiliate:
CrossFit Great Neck
Gender:
Female
Age:
31
Height:
5'4"
Weight:
149 lb

Benchmarks

Workouts
Fran6:33
Helen13:25
Grace5:45
Filthy 500:00
Fight Gone Bad170
Sprint 400m1:48
Run 5k29:39
Maxes
Clean & Jerk125 lb
Snatch98 lb
Deadlift265 lb
Back Squat185 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I run on Sundays and complete 10+ half or full marathons per year

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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