Athlete Profile

Athlete: Jamie Khalid

Jamie Khalid's Profile Picture
Region:
Southern California
Team:
CrossFit Foothill
Affiliate:
CrossFit Foothill
Gender:
Female
Age:
36
Height:
5'4"
Weight:
155 lb

Benchmarks

Workouts
Fran6:20
Helen--
Grace3:30
Filthy 50--
Fight Gone Bad256
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch115 lb
Deadlift290 lb
Back Squat235 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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