Athlete: Caleb Galvin
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
Three times a week if pos
My Athletic Background
I played youth or high school level sports
At school it was rugby, rugby, rugby but now I only surf "when the wife lets me out"
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I work out three times a week at Birkenhead
How long have you been doing CrossFit?
Started May 2011