Athlete Profile

Athlete: Mike Miceli

Mike Miceli's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
6'3"
Weight:
230 lb

Benchmarks

Workouts
Fran5:46
Helen0:00
Grace3:37
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I think in my training this is were I lack! Would like to get better!

How I Train

I workout mostly at a CrossFit Affiliate

Workout @ Windy City Crossfit! I love that place!

My Athletic Background

I played youth or high school level sports

I played baseball,basketball,football and Wrestled. Wrestling and football were my true passions!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I try and workout 5 days a week sometimes 4. All depending on my work schedual. I need to put in some active recovery days.

How long have you been doing CrossFit?

1-2 years

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